Life is a challenge, meet it. Life is a duty, complete it. Life is a game, play it. Life is a promise, fulfill it.
Life is sorrow, overcome it. Life is a song, sing it. Life is a struggle, accept it. Life is a tragedy, confront it.
Life is an adventure, dare it. Life is luck, make it. Life is too precious, do not destroy it. Life is life, fight for it.
Hi Webbers,
Been a busy day and I still have plenty to do. Tomorrow will be a challenge. Lets see where to begin. Why not with the ice covered drive to drop off Avery and then to work seeing more accidents and slides than I care for. Please learn to slow down being late is never half as bad as never arriving.
The office was a mess with too many things left undone and working with a member of my team on what our challenge is for the year and how we are going to make our target. With all this mayhem I missed my 2:00 webinar. This was with TBT and I did want to sit in on it. I WAS STILL WORKING.
If that wasn't enough I was behind in my chores at home. You see I had an amazing day yesterday. I got to attend a New Years Workout in the Lynn Woods. Hosted by a close friend and senior in the tradition I study I got the chance to take on my first real training in a year. It felt good and albeit I had some rust to knock off. It felt great to move around. The folks that came out to train were all great and was a pleasure to speak with them.
I have learned to take many things in stride especially in the past couple years. I found out I lost a person I have known for a long time over the weekend he was only 55 a young man who will be missed. Later this evening a family member has gone in for emergency surgery I am praying for them right now as my wife is with them at the hospital. I am hoping for the best outcome or a miracle.
With all that being said my response today is much different than years ago. I am drinking green tea as I type this and am practicing high impact breathing to take away the stress. The old me would be drinking way to much of some other liquid and would be angrier than a bear with his nose stuck in a bee hive.
I really do appreciate the tools I have learned as I venture deeper in to the training of human change and life design such simple techniques to change our physiology and our state.
I encourage everyone who reads this to take a few minutes and just enjoy some deep belly breathing in through the mouth out through the nose. If you start to get dizzy maybe not so deep. Feel you state change to one of more calm and peace.
Stay safe out there and live your life by design till tomorrow.
Live Life by Design.
Aion
A Life by Design Company
Tel: 603-682-4980
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