Showing posts with label aion. Show all posts
Showing posts with label aion. Show all posts

Monday, September 29, 2014

Happy Monday!!


Morning Webbers!

I hope you slept well. I did. I got to treat myself yesterday to a fantastic movie yesterday. "The Equalizer" Starring Denzel Washington. I was impressed with the story line being from Boston and all. Lot's of familiar places in that movie. I don't want to give away to much of the plot. I will say go see it. I think he does a great job of inspiring people in the movie.

I have a mission this week to complete a doll house for my daughter.

With that being said here are some handy tips on Teaching Your Child to Be Self-Confident

Parents usually want their children to be self-confident - after all, self-confidence is a key component of success in life. But how do you teach this important life skill? Here are some tips.

Jim Rohn Starter Sampler Pack - Only $19.95!Meet Needs

Experts note that babies and later children who have their needs met consistently - needs for food, comfort, a listening ear, etc. - are learning the message that they are worth paying attention to; they learn they have worth. Some professionals believe this is best accomplished through the practice of attachment parenting. Others simply note that prompt and consistent meeting of needs will send a positive message to children.

Play with Your Child

Play is how your child learns about and interacts with his or her world. When you participate, you validate this playful approach. You are sharing your child's world and helping him or her to see that Mom and/or Dad like the same things they do.

Parents can get pushy about teaching their children the value of hard work or the completion of tasks. While these things are certainly important, the time in a person's life when they are young, playful children is quite short. So embrace this time and play with your child, and work in on the task-oriented training in addition to play time. Honestly, it can be therapeutic for parents to play with their kids!

Put on a Happy Face

Okay, not everyone is happy all the time, and parents get stressed. This is understandable, and there's no need to invent a perpetually-cheerful persona; it's not realistic. But if your children receive the constant message that they are the source of your stress, they may begin to take on that identity. They will see themselves as an annoyance, and this may undermine their self-confidence.
300x250 Time Management
Watch What You Say

In a similar vein to the paragraph above, be careful about complaining about your children in their hearing. Yes, parenting is hard, and children can try your patience. But if you need to vent to your friends about the things your child does that drive you crazy, do it at a time when your child is not present or after he or she has fallen asleep.

Don't Withhold Yourself

If your child fails at something - and he or she will at some point - it's important not to withdraw or withhold love and attention. This sends the message that your child's achievements are more important that the child him/herself. Instead, make sure your child knows you love him or her no matter what failures happen.

Of course, this does not mean you as a parent need to accept constant failure or not encourage your child to do better. The important thing is for your child not to think your love is conditional. Privileges can be conditional; parental love shouldn't be.

Okay Webbers enjoy the day. I am here if you need me.

Until next time live your life by design. I am Tim Thomas and here 2-help-u reach you success.

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THANK YOU!

The finest compliment I could ever receive is a referral from my friends and clients.

Live Life by Design.

Tim Thomas
A Life by Design Company
PO Box 4327
Manchester, NH 03108
Tel: 603-682-4980


Monday, July 28, 2014

Working on it

Hi Webbers,
Today I have started a new journey. I am working to get my coaching practice to double in size. I am also pushing to change some things in my life. I am struggle with a few health problems and I am determined to beat it. If I can be of service to you please do not hesitate to call on me. 

I have been working hard on changing and adding many things to my business and soon will be looking to polish it up. Right now I am just stacking as much information as I can. In regards to my health I have just weighed in at 221 lbs and in 3 months I want to weigh in a 210. My goal is to be 190 lbs or less by 2015. I can do this and will do this. I am behind schedule at the moment due to different factors. One being my lack of motivation. 

I am using binaural beats to change this. I am reprogramming my conscious mind and to create the change I want to be. I have some projects to finish and am looking to move way ahead of where I am currently. Stay tuned for the journey/


Take care webbers and visit www.2-help-u.com

T

Wednesday, June 11, 2014

Sleepy 6/11/14

Hi Webbers,

Happy morning to all of you. I have been awake since 11:00 PM. I thought I would catch some shut eye with my daughter around 7 or 8 ish. I tell you when take a nap together it is like putting two batteries end to end. I am surprised we don't internally combust. It is unbelievable how peaceful it of a sleep it is and how refreshed I awake to. Needless to say at 3:43 in the am. I am going to feel this for the rest of the day.

That is okay. I am preparing to take a little vacation over the next week to prepare for the rest of my year. I am expecting to see a good friend in a few weeks. Which I am sure we will have an absolute blast.

In preparation for this next six months. I have had to make some adjustments one is with my facebook friends. I had a lot of peeps on their. Some I knew, Some I didn't either way I needed to clean that so called friends list up. Some people noticed and requested to be friends again which I gladly accepted. Some people got pissed at me because I dropped them. I am sure some could care less. The whole point of it was to see who would. I must have cut about 300 people. As I prepare myself for the next chapter I had to make sure I wasn't wasting energy on relationships that had 0 (zero quality).

What am I preparing for? I need to dedicate my energy to fix my version of my life wheel. As you can see it is not a wheel I am not sure what shape that is as a Success Coach. I strive to balance everyone else's wheel. In the interim it appears I have neglected mine. This was just a quick exercise I did as I prepare my business to go to a full digital platform - More to come on that. Home was a 5 - what does that mean. First of all for your life wheel you pick ten areas of your life that are important to YOU then your place them on a wheel and grade them 1-10.

With my HOME I wanted to be at a 10 meaning just being home gave me some energy to do what I need to do. You can see it is giving me a 5. This is in the middle and there is always a bit of fluctuation. However being in flux at an 8 would give me more joy. Instead of coming  home from one job and sitting in one spot I have decided to add some variety. Like doing what I did tonight and just snuggle up to my little princess.

Work was at an 8 for both my regular work and my business. I function at an 8 I could give it a ten. In being honest with myself it will be a 10 when my coaching practice is full time and it can carry the household. With either job there is not much dissatisfaction.

Free time is important to me. This is down time where I can literally just veg out. I rated it at an 8 because I can take down time when I WANT to.

Family is at an 8 and trust me it isn't all sunshine and rainbows we are talking on average here. I still screw up and piss the wife off and she does the same to me. However we are finding better ways to communicate and support each other. I love this part of it. Included in that is our extended family who I love to see and spend time with. How can I make this a 10 you may ask. One thing that would turn that up for me is a bit more financial freedom. However there is a give and take this is where the fun starts. My free time and some thing else would need to decrease. Is that good or bad? I look at it this way. when I put free time side by side with family I could let the free time go. Why is that? I get more of a charge from spending time with my family compared to having free time.

Friends I rated at a three. That is not a good rating for me I love people and I have a lot of business people that I spend time with. However that is business. There is an image and some personal things that you just don't discuss. Being a people person that really is not a good number for me. Since I am mended from the majority of my medical problems it is time to get that up to a 10. I need to get back into some social activities some real human interaction. I am going to look at a new gym this week. I already have my boxing gym set up. I need to just make it happen.

I hope this helps with understanding how the life wheel works. If you would like to have yours done for you. Free of charge. Please contact me at info at aionnh.com replace the at with (@) I do this to keep the spiders away. We can do this over the phone, skype or in person.

I am Tim Thomas and I want to be your Success Coach. If you or someone you know needs help getting something done or need to turn something around in their life please have them contact me. I do not charge for my first session. This provides a great value for my clients and for me. We get to see how well we fit for each other with no obligation to either party.

I hope you enjoy the above video from Tony Robbins. I will speak to you soon.

Live Life by Design.

Tim Thomas
Aion
A Life by Design Company
PO Box 4327
Manchester, NH 03108
Tel: 603-682-4980





Wednesday, May 28, 2014

Elemental Emotions

Hi Webbers,

I hope all is well. I have been experiencing an exciting time for myself these past few weeks. First off I have been trying to organize a lot of information on a digital platform. I am not ready yet to unveil it. If you have seen any of my I am posts. You may have an idea. As I was sitting and going back and forth about how to move forward. I was thinking of what to call the coaching project. I came up with "I AM". It is simple and to the point. As I prepare this program for its launch. I needed a digital platform. I am working on that now. It may not be done but I will release it once I am happy with the look and update as I progress. stay tuned.

Next I wanted to discuss these elemental emotions (just a name I call them). In my martial art training I received over the years. We used a system that contains the use of elemental properties that make up nature. Earth, wind, fire and water now I find it is used in coaching. I have had a few discussions about them with other coaches and their thoughts and feelings on the use of them. Mostly I am amazed at what I feel really connects the dots. I was listening to a piece on split personalities and how we all have them. More importantly how we engage or enrage in using them. In contrast to the elements I have found that we can engage our multiples and flow in between them and use their strengths even though we have been taught to run a separate program when we need them. Which leads us to our rage. It conflicts with our program that we learned at a young age for whatever reason by someone who loves us. I was taught the same thing with the elemental's although I did not have the understanding till now. Seeing how we can learn to flow from one to the other and encourage the use of them to create the outcome we need. I also learned some new questions to ask that help me flow from one to another. some of those are: What is the outcome? What am I trying to achieve. Is it good for me? Is it good for others? Is it sustainable? Is it true? As I run through those questions it puts me in the right space to accomplish my task and move on. As I learn more about the elemental system I will give more insight as it pertains to coaching. I have some thoughts on it however I wan't to make sure they are correct before I go into them here.

Just some information I wanted to get out of my head. Thanks for reading and more to come soon.

Goodbye for now.

T

Aion
A Life by Design Company
PO Box 4327
Manchester, NH 03108
Tel: 603-682-4980
Sites you can find us on:

Sunday, April 13, 2014

Final Paper for RMT Core 200

Hi Webbers,


I hope your weekend is going fantastic! I have my final paper to write to graduate from my RMT Core 200 training. This training has been phenomenal. It has advanced my coaching career immensely.
My final paper really isn’t a paper. I chose to go with a more modern approach and write a blog post. This has to be about a concept or strategy I learned in units 5-9. I am also incorporating a bit of the less modern approach as well. This will also contain my research on a subject that interest me and about my findings and how part of this work will be incorporated into my practice.

In RMT (Robbins-MadanesTraining) core 200 mastery unit 6 -1. We learn about the use of archetypes. Under this study we learn we can all change. However we must want to and be willing to do what is necessary to change and find a new way. We must discover our resources. We then leverage our resources. One way is to make use of our archetypes.

Archetypes are characters that appear in myths and are contained in each of us. These are based on four Jungian archetypes. I will touch on them briefly and what each represent.

The Warrior – Action and strength.
The Magician – Humor and imagination.
The Lover – Deep connection.
The Sovereign – Vision and purpose.

My client for this purpose is real life. Unfortunately it is my daughter Avery. My wife and I struggled for months. We had thoughts of the worst. We went to the doctor multiple times and were told that she just needed to be away from mom and dad. I am sure you want to know what the problem was or is? The problem was that we could not leave her alone for a minute without a meltdown. For those of you that do not know what a meltdown is. It is a total breakdown of uncontrollable screaming crying, full on panic for about 15 minutes even when the event is over. Now before these episodes we could leave her anywhere alone or not. At this time she was 3 years old.  

My first event with this was trying to leave in the morning. I went to the car as usual and was loading up my car to get ready to go to work and drop Avery off at the baby sitters. As I did I can hear her screaming and clawing at the door to get out. I am like what the hell is going on. I go in and she says you are going to leave me. I said no I was loading up the car like I said. However it was like she didn’t even hear me. I was like wow what the hell. Now you may ask. Maybe she didn’t know I was going out. We have a very clear communication. I get down to her level and speak right to her. We also have a very large picture window and glass door that she can see me at my car. After the episode I loaded her up and dropped her off our sitter my wife’s mom. I called the wife to discuss with her. She said she didn’t know and maybe it would pass.

On that weekend we did our normal grocery shopping in which we do as a family. Then we get home and it is time to put the groceries away. I put Avery in the house and tell her we are bringing in the groceries and does she want to watch a movie. She melts down and just wants to be held. Needless to say I did a poor job of controlling myself. I got angry and sat her on the couch and told her to stay there. That did not work well at all. It actually made it worse. Needless to say we all were in turmoil with each other. When we all cooled down. The wife and I talked and of course both of us went to the worst thought imaginable. We started looking at all sort of scenarios. We discussed different options. I was at a loss. I used the resource I knew as a parent form the example I was shown as a child by my parents and that was to just yell and scream and demonstrate anger. We all know how well that worked… In case you didn’t follow along it went horrible. I felt bad and guilty from it. My wife felt threatened and confused. Avery was now worst off then if I had just let the episode go. I said there has to be a better way.

The next episode occurred at My wife’s Deb mom’s house. Her mom went out to get the mail. She exited by her back porch door. Avery was with her cousin who is 5 and started to have her meltdown and said she needed her Vasvous (what we call her grandmother). Her cousin did what any other child would do with a crying child opened the back door and let her out. Well Avery went down the porch stairs and around the garage as her vasvous came back in her front door. This left Avery #1 on the driveway and #2 with about 25 feet to a very busy main road. Luckily vasvous walked in and asked where Avery was and her cousin said outside and she caught her before anything worse can happen.

Well you can imagine the phone call from the wife. We immediately were at the doctors that afternoon discussing the situation. Our doctor is a very good pediatrician and respect his advice. He said this was normal and we should get her involved in more activities. We tried some and it was not helping and making it worse.

This went on for a few more weeks. I was listening to this part of my course on Archetypes and following one of Tony Robbins lectures and it hit my why not try giving her an Archetype to use. My wife thought I was absolutely crazy when we discussed it.

I sat with my daughter and we talked about magical magicians and princesses and how much I loved her. Most of all how she was my Jade (her warrior) we played little games reinforcing each Archetype all week. We sat that Saturday and talked about how strong Jade was and I anchored that to her. Now we had all the ground work done. I asked her to be Jade for a moment while I went to my car. She asked if she could see me even though she was Jade I said of course. I went to the car and came back. There was a little bit of emotion and I reinforced her as Jade and that everything was okay. We have exercised this now for a year.
This weekend as I was preparing to type this paper up my wife and daughter had decided to take a day off during the week and my wife had the need to vacuum her car and had to leave Avery inside for a bit. Avery’s response was go head momma I will just be Jade and be okay!

My other client was a young man who was eight years old and had a fear of going to first floor restroom at night or traveling up and down the stairs alone. We have used the same process and have gained similar results. His pattern is a little more of a habit and we are working on changing it.

These have not been my only successes, as I have had the chance to work with many children more with the martial arts than with coaching. However I would always have them take on a warrior type character to get through a challenge. I had just never viewed it as a useable tool outside of martial arts. This has changed my thoughts on many of the tools that we use in martial arts and how they can be expanded and used outside of their normal place.

One thing I have learned as I worked with this strategy was that I cannot let my feelings and thoughts override my clients.

That’s is all I have for this weekend webbers. If you have any comments on what is contained in this entry please email: info@aionnh.com

Till next time remember to live your life by design.

T
Live Life by Design.

Tim Thomas
Personal Coach

Aion
A Life by Design Company
PO Box 4327
Manchester, NH 03108
Tel: 603-682-4980
Sites you can find us on:

Wednesday, March 26, 2014

Survival

Morning Webbers,

How are you today. Interesting program I stumbled across I like the video for the marketing side of it. What are your thoughts of survival. It could be an important choice. Rated as the best survival system on the market for every possible crisis / certified quality and value.

Along with the serious we have to have the outrageous. Try the Zombie Apocalypse today. Find out why expert trainers are screaming bloody murder about this 4 simple 4-phase workout that sculpts your body and gets you ready to survive the coming of the zombie apocalypse.

My latest love is with the Systema systems. I stumbled across this one and thought it might be of interest to some of my readers. It is hump day folks. Have to keep moving forward. Check out this system it is the new rave. They state: " I think, you have already heard that a weak man can win against a strong one by using the strength of the latter against himself. But nobody has explained clearly how it happens in real life, as well as prove that the use of 25% of one's strength is the optimal algorithm for your actions. We are ready to explain this concept and prove its efficiency and necessity, scientifically. And what is more important, we will teach you how to apply it in practice! In any situation. In any conditions. With one or several rivals. Check it out here.

Well Webbers it is Wednesday and we are ready for it. The workout is done. Time to get some fuel and attack the day.

"You may believe that you are responsible for what you do, but not for what you think. The truth is that you are responsible for what you think, because it is only at this level that you can exercise choice. What you do comes from what you think." - From 'A Course In Miracles' Foundation For Inner Peace

That is all I have for today my friends. Remember live your life by design!



Aion
A Life by Design Company
PO Box 4327
Manchester, NH 03108
Tel: 603-682-4980
Sites you can find us on:




DISCLAIMER: No personal advice is implied or stated in this communication. The information presented is for educational purposes only and should not be construed as personal legal or advice. By reading this, you agree to all of the following:

You understand this to be an expression of opinions and not professional advice. You are solely responsible for the use of any content and hold Tim Thomas / Aion and all members and affiliates harmless in any event or claim.

If you purchase anything through a link in this email, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. We recommend that you do your own independent research before purchasing anything.


Monday, March 10, 2014

Obsolete

Morning Webbers,

Thursday evening I cam home to find my girls watching TV at my house which is not normal I asked my wife if her computer worked and she said "no". Upon investigation I discovered our router had a fatal failure on the wireless side. We also had a bad cable modem. Needless to say our smart home was now incapacitated. We only had our smart phones.

Unfortunately with the workload I had we were down until Saturday afternoon when I could visit one of them box stores that is supposed to have everything you need except the actual knowledge of what to do. After some ill advice and me shaking my head saying I should have known better. However I am so far out of the technology route I had no idea what AC technology compared to N Tech meant.

This got me thinking about how obsolete some things can be and the only reason we don't change is because we are comfortable. The reason I bring this up couldn't be that this applies to how we live. Redoing the same patterns every day even though our world around us changes constantly. Do you hang on to some unneeded patterns or skills even though they no longer serve you. I know I have. I did not see how old the technology was that was on my desk a 2001 cable modem. It worked!! Why should I change it. Lets see the old one couldn't take advantage of the speed or the bandwidth the cable could now produce. The wireless is much more powerful now as well. With the enhanced services my daughter can now watch her streaming Disney movies without interruption or any lagging. This is where a coach can help. Isn't it time to change and live the life you desire. Update your skills and or patterns to fit the world you live in now.

I have also struggled with how to organize I am a pen paper guy stuck in a digital world. I have a lot of work and I go back and forth from binders to electronic technology. I have spent a lot of money on those fancy organizers and end up not using them for very long. I am having to teach myself how to use the programs in the CLOUD. I am a huge fan of GOOGLE. So in my travels this weekend I picked up a multi-page scanner and am working at placing all my documents on to a digital file. I am also digitizing all my forms. Talk about welcome to the future. I have a six inch stack of paper that my daughter can now use for scrap paper. Which means I have more room for hard copies. Yes I am still old school and believe in keeping hard copies of hard to come by information. I am sure at some point soon that will be as obsolete as a vinyl record.

Webbers that is my thought for the day. What could use an upgrade in your life? By changing that one thing how would it effect the rest of your life. In my case I can now use that speed and power to accomplish more tasks which means less time at the keyboard and more time for my wife and daughter.

Live Life by Design.

Tim Thomas

Aion
A Life by Design Company
PO Box 4327
Manchester, NH 03108
Tel: 603-682-4980
Sites you can find us on:




DISCLAIMER: No personal advice is implied or stated in this communication. The information presented is for educational purposes only and should not be construed as personal legal or advice. By reading this, you agree to all of the following:

You understand this to be an expression of opinions and not professional advice. You are solely responsible for the use of any content and hold Tim Thomas / Aion and all members and affiliates harmless in any event or claim.

If you purchase anything through a link in this email, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. We recommend that you do your own independent research before purchasing anything.

Monday, January 27, 2014

A visit with an old friend

I am visiting an old friend today. As a good friend of mine says friends who needs them just remove the r and what do you have. His view of the world always makes me smile. This is a good Saturday as we prepare to leave. I have to move our cars around and get the truck ready.

We had a great time yesterday it is now Sunday and it is almost 9:00 PM and we are winding down from a lazy day.

How do you run your business. Is it planned or is it the other extreme and runs in chaos. In today's business world you have to leverage your time with systems. That is how most franchises work. Plan your work and work the plan.

These systems such as flow charting, policy and procedures run your business.

You hire people and train them to run your system.

You are the leader.

Now it is Monday and I am still pecking away at this entry....

"The journey of a lifetime begins with a single step."

What we focus on increases:

Our Thoughts create our experience of reality. What the thinker thinks, the prover proves. If we believe there is a money shortage, our neurology sorts & filters incoming data to prove that belief to be true.

What do you believe?

We are always interested in hearing or reading your thoughts.

Until next time - Live your life by design!

Tim Thomas
www.2-help-u.com





Monday, January 6, 2014

Really what a Monday

Life is an opportunity, benefit from it. Life is beauty, admire it. Life is bliss, taste it. Life is a dream, realize it.
Life is a challenge, meet it. Life is a duty, complete it. Life is a game, play it. Life is a promise, fulfill it.
Life is sorrow, overcome it. Life is a song, sing it. Life is a struggle, accept it. Life is a tragedy, confront it.
Life is an adventure, dare it. Life is luck, make it. Life is too precious, do not destroy it. Life is life, fight for it.

Hi Webbers,


Been a busy day and I still have plenty to do. Tomorrow will be a challenge. Lets see where to begin. Why not with the ice covered drive to drop off Avery and then to work seeing more accidents and slides than I care for. Please learn to slow down being late is never half as bad as never arriving.


The office was a mess with too many things left undone and working with a member of my team on what our challenge is for the year and how we are going to make our target. With all this mayhem I missed my 2:00 webinar. This was with TBT and I did want to sit in on it. I WAS STILL WORKING. 


If that wasn't enough I was behind in my chores at home. You see I had an amazing day yesterday. I got to attend a New Years Workout in the Lynn Woods. Hosted by a close friend and senior in the tradition I study I got the chance to take on my first real training in a year. It felt good and albeit I had some rust to knock off. It felt great to move around. The folks that came out to train were all great and was a pleasure to speak with them.

I have learned to take many things in stride especially in the past couple years. I found out I lost a person I have known for a long time over the weekend he was only 55 a young man who will be missed. Later this evening a family member has gone in for emergency surgery I am praying for them right now as my wife is with them at the hospital. I am hoping for the best outcome or a miracle. 

With all that being said my response today is much different than years ago. I am drinking green tea as I type this and am practicing high impact breathing to take away the stress. The old me would be drinking way to much of some other liquid and would be angrier than a bear with his nose stuck in a bee hive. 

I really do appreciate the tools I have learned as I venture deeper in to the training of human change and life design such simple techniques to change our physiology and our state. 

I encourage everyone who reads this to take a few minutes and just enjoy some deep belly breathing in through the mouth out through the nose. If you start to get dizzy maybe not so deep. Feel you state change to one of more calm and peace. 

Stay safe out there and live your life by design till tomorrow.


Live Life by Design.

Aion
A Life by Design Company
PO Box 4327
Manchester, NH 03108
Tel: 603-682-4980
Sites you can find us on:



Thursday, January 2, 2014

Snowy day

Hi Webbers,

Here we are on a the first day back to work on the new year. My baby is at a sleep over. The day has been busy with gearing up for the new year. How was your day today? in practicing my mindfulness skills I took notice of how beautiful the white fluffy crystals were and the slippery ride to the office this morning. While I was there I got no contracts closed and I think we only made twelve dollars for the day.

As I type this I am preparing to work on my home work for my total breakthrough training. This is some great material. It really has changed my thoughts and my mind over the past year of studies. I am looking for clients to share this knowledge with. If you would like to meet and discuss how I can help you achieve your own breakthrough please contact me. We can work in whatever manner you are comfortable with. from face to face or via email.

I look forward to speaking with soon.

Live Life by Design.

Aion
A Life by Design Company
PO Box 4327
Manchester, NH 03108
Tel: 603-682-4980
Sites you can find us on:



DISCLAIMER: No personal advice is implied or stated in
this communication. The information presented is for educational
purposes only and should not be construed as personal legal or advice.
By reading this, you agree to all of the following:

You understand this to be an expression of opinions and not
professional advice. You are solely responsible for the use of any
content and hold all members and affiliates harmless in any event or claim.

If you purchase anything through a link in this email, you should
assume that we have an affiliate relationship with the company
providing the product or service that you purchase, and that we
will be paid in some way. We recommend that you do your own
independent research before purchasing anything.