Showing posts with label avery. Show all posts
Showing posts with label avery. Show all posts

Monday, August 4, 2014

Win or Loose


"Winning is great, sure, but if you are really going to do something in life, the secret is learning how to lose. Nobody goes undefeated all the time. If you can pick up after a crushing defeat, and go on to win again, you are going to be a champion someday." - Wilma Rudolph


Hi Webbers,

How are you? I am crazy busy as usual. I am living a blessed and amazing life. I don't have enough time in a day to finish most things. They roll over to the next day get pushed aside and I will get to it later.

Part of my day today was studying about a Win - Win attitude as taught by Franklin Covey. Now here it is towards the end of the day and life throws the lesson right up at me.

I work in a business where I take a lot of losses throughout the day sometimes even the wins seem like a loss. There was a time when this bothered me and stressed me to the max. I enjoy winning and realize I cannot be the #1 choice for my clients all the time. These are business decisions of course and sometimes the client doesn't want the best. They will settle on price. I always wish them luck and hope it works out for them and that I am there should they reconsider.

Tonight after closing one computer and moving to the next then realizing I need to take a shower from an earlier hair cut I received today. My daughter asked for a race. I had to oblige. Now I am that dad that believes in raising my child up and letting her win all the time. This was the first time I actually with intent beat her. To my amazement she said I cheated. I asked her how I cheated. I was shocked and needed to understand. I have seen this pattern when her and her mom play. She stated I was faster. I asked - how does that make me a cheater? She said because I run faster. I had to giggle to myself and explain to her that sometimes as much as we want to win we can only do our best.. If we push our self to our limit and not held anything back. We may have lost the race but we have won our personal challenge and that was not to give up.

My training has taught me to never give up. I hope to transfer that to my daughter. I have been told my whole life that I cannot do a lot of things. I have always been determined to do them. The best part of the lesson was after understanding and explaining this to my daughter she wanted a rematch.

She is a very fast runner and I will have to oblige. I bet she wins "wink, wink"

Webbers have a great night and remember to live you life by design. If you are stuck or in a challenge situation reach out and lets see what we can do to get you moving forward.

T

www.2-help-u.com


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Wednesday, June 11, 2014

Sleepy 6/11/14

Hi Webbers,

Happy morning to all of you. I have been awake since 11:00 PM. I thought I would catch some shut eye with my daughter around 7 or 8 ish. I tell you when take a nap together it is like putting two batteries end to end. I am surprised we don't internally combust. It is unbelievable how peaceful it of a sleep it is and how refreshed I awake to. Needless to say at 3:43 in the am. I am going to feel this for the rest of the day.

That is okay. I am preparing to take a little vacation over the next week to prepare for the rest of my year. I am expecting to see a good friend in a few weeks. Which I am sure we will have an absolute blast.

In preparation for this next six months. I have had to make some adjustments one is with my facebook friends. I had a lot of peeps on their. Some I knew, Some I didn't either way I needed to clean that so called friends list up. Some people noticed and requested to be friends again which I gladly accepted. Some people got pissed at me because I dropped them. I am sure some could care less. The whole point of it was to see who would. I must have cut about 300 people. As I prepare myself for the next chapter I had to make sure I wasn't wasting energy on relationships that had 0 (zero quality).

What am I preparing for? I need to dedicate my energy to fix my version of my life wheel. As you can see it is not a wheel I am not sure what shape that is as a Success Coach. I strive to balance everyone else's wheel. In the interim it appears I have neglected mine. This was just a quick exercise I did as I prepare my business to go to a full digital platform - More to come on that. Home was a 5 - what does that mean. First of all for your life wheel you pick ten areas of your life that are important to YOU then your place them on a wheel and grade them 1-10.

With my HOME I wanted to be at a 10 meaning just being home gave me some energy to do what I need to do. You can see it is giving me a 5. This is in the middle and there is always a bit of fluctuation. However being in flux at an 8 would give me more joy. Instead of coming  home from one job and sitting in one spot I have decided to add some variety. Like doing what I did tonight and just snuggle up to my little princess.

Work was at an 8 for both my regular work and my business. I function at an 8 I could give it a ten. In being honest with myself it will be a 10 when my coaching practice is full time and it can carry the household. With either job there is not much dissatisfaction.

Free time is important to me. This is down time where I can literally just veg out. I rated it at an 8 because I can take down time when I WANT to.

Family is at an 8 and trust me it isn't all sunshine and rainbows we are talking on average here. I still screw up and piss the wife off and she does the same to me. However we are finding better ways to communicate and support each other. I love this part of it. Included in that is our extended family who I love to see and spend time with. How can I make this a 10 you may ask. One thing that would turn that up for me is a bit more financial freedom. However there is a give and take this is where the fun starts. My free time and some thing else would need to decrease. Is that good or bad? I look at it this way. when I put free time side by side with family I could let the free time go. Why is that? I get more of a charge from spending time with my family compared to having free time.

Friends I rated at a three. That is not a good rating for me I love people and I have a lot of business people that I spend time with. However that is business. There is an image and some personal things that you just don't discuss. Being a people person that really is not a good number for me. Since I am mended from the majority of my medical problems it is time to get that up to a 10. I need to get back into some social activities some real human interaction. I am going to look at a new gym this week. I already have my boxing gym set up. I need to just make it happen.

I hope this helps with understanding how the life wheel works. If you would like to have yours done for you. Free of charge. Please contact me at info at aionnh.com replace the at with (@) I do this to keep the spiders away. We can do this over the phone, skype or in person.

I am Tim Thomas and I want to be your Success Coach. If you or someone you know needs help getting something done or need to turn something around in their life please have them contact me. I do not charge for my first session. This provides a great value for my clients and for me. We get to see how well we fit for each other with no obligation to either party.

I hope you enjoy the above video from Tony Robbins. I will speak to you soon.

Live Life by Design.

Tim Thomas
Aion
A Life by Design Company
PO Box 4327
Manchester, NH 03108
Tel: 603-682-4980





Sunday, April 13, 2014

Final Paper for RMT Core 200

Hi Webbers,


I hope your weekend is going fantastic! I have my final paper to write to graduate from my RMT Core 200 training. This training has been phenomenal. It has advanced my coaching career immensely.
My final paper really isn’t a paper. I chose to go with a more modern approach and write a blog post. This has to be about a concept or strategy I learned in units 5-9. I am also incorporating a bit of the less modern approach as well. This will also contain my research on a subject that interest me and about my findings and how part of this work will be incorporated into my practice.

In RMT (Robbins-MadanesTraining) core 200 mastery unit 6 -1. We learn about the use of archetypes. Under this study we learn we can all change. However we must want to and be willing to do what is necessary to change and find a new way. We must discover our resources. We then leverage our resources. One way is to make use of our archetypes.

Archetypes are characters that appear in myths and are contained in each of us. These are based on four Jungian archetypes. I will touch on them briefly and what each represent.

The Warrior – Action and strength.
The Magician – Humor and imagination.
The Lover – Deep connection.
The Sovereign – Vision and purpose.

My client for this purpose is real life. Unfortunately it is my daughter Avery. My wife and I struggled for months. We had thoughts of the worst. We went to the doctor multiple times and were told that she just needed to be away from mom and dad. I am sure you want to know what the problem was or is? The problem was that we could not leave her alone for a minute without a meltdown. For those of you that do not know what a meltdown is. It is a total breakdown of uncontrollable screaming crying, full on panic for about 15 minutes even when the event is over. Now before these episodes we could leave her anywhere alone or not. At this time she was 3 years old.  

My first event with this was trying to leave in the morning. I went to the car as usual and was loading up my car to get ready to go to work and drop Avery off at the baby sitters. As I did I can hear her screaming and clawing at the door to get out. I am like what the hell is going on. I go in and she says you are going to leave me. I said no I was loading up the car like I said. However it was like she didn’t even hear me. I was like wow what the hell. Now you may ask. Maybe she didn’t know I was going out. We have a very clear communication. I get down to her level and speak right to her. We also have a very large picture window and glass door that she can see me at my car. After the episode I loaded her up and dropped her off our sitter my wife’s mom. I called the wife to discuss with her. She said she didn’t know and maybe it would pass.

On that weekend we did our normal grocery shopping in which we do as a family. Then we get home and it is time to put the groceries away. I put Avery in the house and tell her we are bringing in the groceries and does she want to watch a movie. She melts down and just wants to be held. Needless to say I did a poor job of controlling myself. I got angry and sat her on the couch and told her to stay there. That did not work well at all. It actually made it worse. Needless to say we all were in turmoil with each other. When we all cooled down. The wife and I talked and of course both of us went to the worst thought imaginable. We started looking at all sort of scenarios. We discussed different options. I was at a loss. I used the resource I knew as a parent form the example I was shown as a child by my parents and that was to just yell and scream and demonstrate anger. We all know how well that worked… In case you didn’t follow along it went horrible. I felt bad and guilty from it. My wife felt threatened and confused. Avery was now worst off then if I had just let the episode go. I said there has to be a better way.

The next episode occurred at My wife’s Deb mom’s house. Her mom went out to get the mail. She exited by her back porch door. Avery was with her cousin who is 5 and started to have her meltdown and said she needed her Vasvous (what we call her grandmother). Her cousin did what any other child would do with a crying child opened the back door and let her out. Well Avery went down the porch stairs and around the garage as her vasvous came back in her front door. This left Avery #1 on the driveway and #2 with about 25 feet to a very busy main road. Luckily vasvous walked in and asked where Avery was and her cousin said outside and she caught her before anything worse can happen.

Well you can imagine the phone call from the wife. We immediately were at the doctors that afternoon discussing the situation. Our doctor is a very good pediatrician and respect his advice. He said this was normal and we should get her involved in more activities. We tried some and it was not helping and making it worse.

This went on for a few more weeks. I was listening to this part of my course on Archetypes and following one of Tony Robbins lectures and it hit my why not try giving her an Archetype to use. My wife thought I was absolutely crazy when we discussed it.

I sat with my daughter and we talked about magical magicians and princesses and how much I loved her. Most of all how she was my Jade (her warrior) we played little games reinforcing each Archetype all week. We sat that Saturday and talked about how strong Jade was and I anchored that to her. Now we had all the ground work done. I asked her to be Jade for a moment while I went to my car. She asked if she could see me even though she was Jade I said of course. I went to the car and came back. There was a little bit of emotion and I reinforced her as Jade and that everything was okay. We have exercised this now for a year.
This weekend as I was preparing to type this paper up my wife and daughter had decided to take a day off during the week and my wife had the need to vacuum her car and had to leave Avery inside for a bit. Avery’s response was go head momma I will just be Jade and be okay!

My other client was a young man who was eight years old and had a fear of going to first floor restroom at night or traveling up and down the stairs alone. We have used the same process and have gained similar results. His pattern is a little more of a habit and we are working on changing it.

These have not been my only successes, as I have had the chance to work with many children more with the martial arts than with coaching. However I would always have them take on a warrior type character to get through a challenge. I had just never viewed it as a useable tool outside of martial arts. This has changed my thoughts on many of the tools that we use in martial arts and how they can be expanded and used outside of their normal place.

One thing I have learned as I worked with this strategy was that I cannot let my feelings and thoughts override my clients.

That’s is all I have for this weekend webbers. If you have any comments on what is contained in this entry please email: info@aionnh.com

Till next time remember to live your life by design.

T
Live Life by Design.

Tim Thomas
Personal Coach

Aion
A Life by Design Company
PO Box 4327
Manchester, NH 03108
Tel: 603-682-4980
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