Showing posts with label tim thomas. Show all posts
Showing posts with label tim thomas. Show all posts

Monday, September 29, 2014

Happy Monday!!


Morning Webbers!

I hope you slept well. I did. I got to treat myself yesterday to a fantastic movie yesterday. "The Equalizer" Starring Denzel Washington. I was impressed with the story line being from Boston and all. Lot's of familiar places in that movie. I don't want to give away to much of the plot. I will say go see it. I think he does a great job of inspiring people in the movie.

I have a mission this week to complete a doll house for my daughter.

With that being said here are some handy tips on Teaching Your Child to Be Self-Confident

Parents usually want their children to be self-confident - after all, self-confidence is a key component of success in life. But how do you teach this important life skill? Here are some tips.

Jim Rohn Starter Sampler Pack - Only $19.95!Meet Needs

Experts note that babies and later children who have their needs met consistently - needs for food, comfort, a listening ear, etc. - are learning the message that they are worth paying attention to; they learn they have worth. Some professionals believe this is best accomplished through the practice of attachment parenting. Others simply note that prompt and consistent meeting of needs will send a positive message to children.

Play with Your Child

Play is how your child learns about and interacts with his or her world. When you participate, you validate this playful approach. You are sharing your child's world and helping him or her to see that Mom and/or Dad like the same things they do.

Parents can get pushy about teaching their children the value of hard work or the completion of tasks. While these things are certainly important, the time in a person's life when they are young, playful children is quite short. So embrace this time and play with your child, and work in on the task-oriented training in addition to play time. Honestly, it can be therapeutic for parents to play with their kids!

Put on a Happy Face

Okay, not everyone is happy all the time, and parents get stressed. This is understandable, and there's no need to invent a perpetually-cheerful persona; it's not realistic. But if your children receive the constant message that they are the source of your stress, they may begin to take on that identity. They will see themselves as an annoyance, and this may undermine their self-confidence.
300x250 Time Management
Watch What You Say

In a similar vein to the paragraph above, be careful about complaining about your children in their hearing. Yes, parenting is hard, and children can try your patience. But if you need to vent to your friends about the things your child does that drive you crazy, do it at a time when your child is not present or after he or she has fallen asleep.

Don't Withhold Yourself

If your child fails at something - and he or she will at some point - it's important not to withdraw or withhold love and attention. This sends the message that your child's achievements are more important that the child him/herself. Instead, make sure your child knows you love him or her no matter what failures happen.

Of course, this does not mean you as a parent need to accept constant failure or not encourage your child to do better. The important thing is for your child not to think your love is conditional. Privileges can be conditional; parental love shouldn't be.

Okay Webbers enjoy the day. I am here if you need me.

Until next time live your life by design. I am Tim Thomas and here 2-help-u reach you success.

BHI Banner

THANK YOU!

The finest compliment I could ever receive is a referral from my friends and clients.

Live Life by Design.

Tim Thomas
A Life by Design Company
PO Box 4327
Manchester, NH 03108
Tel: 603-682-4980


Tuesday, September 9, 2014

Moving

IceWraps.net

Good morning Webbers,

You might be wondering why the different blog address. I have moved away from Aion as it is going to be a product and I am going to do business as Tim Thomas. I am finishing up my current courses and I feel ready to share the information I have learned. I am working on the site www.2-help-u.com to be a resource site for any and all who want to pursue personal development. It will still be a few months till it is complete. I am adding more and more products and resources to it.

I currently have openings for clients. If you know anyone that is having a problem or challenge have them get in touch with me. My first session is always free. It lets me see if we are a good fit. I am available to meet one on one, by phone or over the internet (email, skype, and others). I also work with small business in the challenges they have and customer service.


Click Here to Visit YourSuccessStore.com!


Today's exercise that I would like to share:

WHEEL OF LIFE

Get the form here in PDF

We are very busy in our life and sometimes if we use a chart we can see where we are off in our life and can right the ship or the wheel. Have you ever tried to drive on a flat tire. What about a square. We use the wheel of life chart to gauge where we are in the areas that are important to us. As much as we try to separate things such as work and our personal life we find these two subjects intertwine with each other. They also play off each other and have influence.

We are going to break your life down into 8 parts. Feel free to change the names if you have something you would rather call it.

Life Parts:

Family / Relationships
Career / Work
Health / Fitness
Personal Growth
Money / Finances
Physical Environment
Fun / Joy
Romance

Now indicate using the scale 1-10 where you feel you are in life / work. One being low and 10 being the highest. (Notes are on the sheet to.)

What shape is your wheel? Would this wheel give you a smooth ride in life or a rough one?

Webbers Let me know if you need help with this or want to explore more of what coaching can do for you.

Have a great day Webbers

I am your coach Tim Thomas and I am here 2-help-u.

THANK YOU!

The finest compliment I could ever receive is a referral from my friends and clients.

Live Life by Design.

Tim Thomas
A Life by Design Company
PO Box 4327
Manchester, NH 03108
Tel: 603-682-4980
http://thomatf.tumblr.com/




Sunday, August 24, 2014

What is Life Coaching

BHI Banner


Hi Webbers,

A lot of people ask me what I do. When I mention I am a coach they immediately got to a sport or fitness coach. I do have qualification in fitness and certain sports coaching. I definitely operate on a very different level. We do share some similarities as in accountability and striving for a goal. A lot of times my clients goal change from when we start. It is definitely about winning. Winning the game of life. From relationships to personal improvement. I also coach people in their business and work towards results as an increase in their sales or where they have profit leaks in their business. 

What is life coaching plain and simple:

"Life coaching is a possibilities building relationship, between a life coach and a client, for the purpose of improving the clients life and work. Life coaching helps individuals create the changes they want in all aspects of their lives. It is a process that helps clients get unstuck and move plans forward to successful completion." - A life coaching workbook - from Phyllis Reardon

Get the comptetive advantage in business and in life.

How does it work?  As a coach we find what drives you. We work on specific changes that can be very small at first. As you get better at it we use strategies and work out different scenarios.We set clear goals and monitor them closely. We figure out what you need and develop the resources to get you there.

Life coaching is not counseling or therapy.

Are you looking to create personal mastery?

I hope you enjoyed this post please email or contact me if you would like to learn more on how I could help you live you life by design.

T

Live Life by Design.

Tim Thomas
Aion
A Life by Design Company
PO Box 4327
Manchester, NH 03108
Tel: 603-682-4980


Monday, August 4, 2014

Win or Loose


"Winning is great, sure, but if you are really going to do something in life, the secret is learning how to lose. Nobody goes undefeated all the time. If you can pick up after a crushing defeat, and go on to win again, you are going to be a champion someday." - Wilma Rudolph


Hi Webbers,

How are you? I am crazy busy as usual. I am living a blessed and amazing life. I don't have enough time in a day to finish most things. They roll over to the next day get pushed aside and I will get to it later.

Part of my day today was studying about a Win - Win attitude as taught by Franklin Covey. Now here it is towards the end of the day and life throws the lesson right up at me.

I work in a business where I take a lot of losses throughout the day sometimes even the wins seem like a loss. There was a time when this bothered me and stressed me to the max. I enjoy winning and realize I cannot be the #1 choice for my clients all the time. These are business decisions of course and sometimes the client doesn't want the best. They will settle on price. I always wish them luck and hope it works out for them and that I am there should they reconsider.

Tonight after closing one computer and moving to the next then realizing I need to take a shower from an earlier hair cut I received today. My daughter asked for a race. I had to oblige. Now I am that dad that believes in raising my child up and letting her win all the time. This was the first time I actually with intent beat her. To my amazement she said I cheated. I asked her how I cheated. I was shocked and needed to understand. I have seen this pattern when her and her mom play. She stated I was faster. I asked - how does that make me a cheater? She said because I run faster. I had to giggle to myself and explain to her that sometimes as much as we want to win we can only do our best.. If we push our self to our limit and not held anything back. We may have lost the race but we have won our personal challenge and that was not to give up.

My training has taught me to never give up. I hope to transfer that to my daughter. I have been told my whole life that I cannot do a lot of things. I have always been determined to do them. The best part of the lesson was after understanding and explaining this to my daughter she wanted a rematch.

She is a very fast runner and I will have to oblige. I bet she wins "wink, wink"

Webbers have a great night and remember to live you life by design. If you are stuck or in a challenge situation reach out and lets see what we can do to get you moving forward.

T

www.2-help-u.com


Shop for popular personal achievement resources that give you a competitive advantage in business and in life!

Sunday, April 13, 2014

Final Paper for RMT Core 200

Hi Webbers,


I hope your weekend is going fantastic! I have my final paper to write to graduate from my RMT Core 200 training. This training has been phenomenal. It has advanced my coaching career immensely.
My final paper really isn’t a paper. I chose to go with a more modern approach and write a blog post. This has to be about a concept or strategy I learned in units 5-9. I am also incorporating a bit of the less modern approach as well. This will also contain my research on a subject that interest me and about my findings and how part of this work will be incorporated into my practice.

In RMT (Robbins-MadanesTraining) core 200 mastery unit 6 -1. We learn about the use of archetypes. Under this study we learn we can all change. However we must want to and be willing to do what is necessary to change and find a new way. We must discover our resources. We then leverage our resources. One way is to make use of our archetypes.

Archetypes are characters that appear in myths and are contained in each of us. These are based on four Jungian archetypes. I will touch on them briefly and what each represent.

The Warrior – Action and strength.
The Magician – Humor and imagination.
The Lover – Deep connection.
The Sovereign – Vision and purpose.

My client for this purpose is real life. Unfortunately it is my daughter Avery. My wife and I struggled for months. We had thoughts of the worst. We went to the doctor multiple times and were told that she just needed to be away from mom and dad. I am sure you want to know what the problem was or is? The problem was that we could not leave her alone for a minute without a meltdown. For those of you that do not know what a meltdown is. It is a total breakdown of uncontrollable screaming crying, full on panic for about 15 minutes even when the event is over. Now before these episodes we could leave her anywhere alone or not. At this time she was 3 years old.  

My first event with this was trying to leave in the morning. I went to the car as usual and was loading up my car to get ready to go to work and drop Avery off at the baby sitters. As I did I can hear her screaming and clawing at the door to get out. I am like what the hell is going on. I go in and she says you are going to leave me. I said no I was loading up the car like I said. However it was like she didn’t even hear me. I was like wow what the hell. Now you may ask. Maybe she didn’t know I was going out. We have a very clear communication. I get down to her level and speak right to her. We also have a very large picture window and glass door that she can see me at my car. After the episode I loaded her up and dropped her off our sitter my wife’s mom. I called the wife to discuss with her. She said she didn’t know and maybe it would pass.

On that weekend we did our normal grocery shopping in which we do as a family. Then we get home and it is time to put the groceries away. I put Avery in the house and tell her we are bringing in the groceries and does she want to watch a movie. She melts down and just wants to be held. Needless to say I did a poor job of controlling myself. I got angry and sat her on the couch and told her to stay there. That did not work well at all. It actually made it worse. Needless to say we all were in turmoil with each other. When we all cooled down. The wife and I talked and of course both of us went to the worst thought imaginable. We started looking at all sort of scenarios. We discussed different options. I was at a loss. I used the resource I knew as a parent form the example I was shown as a child by my parents and that was to just yell and scream and demonstrate anger. We all know how well that worked… In case you didn’t follow along it went horrible. I felt bad and guilty from it. My wife felt threatened and confused. Avery was now worst off then if I had just let the episode go. I said there has to be a better way.

The next episode occurred at My wife’s Deb mom’s house. Her mom went out to get the mail. She exited by her back porch door. Avery was with her cousin who is 5 and started to have her meltdown and said she needed her Vasvous (what we call her grandmother). Her cousin did what any other child would do with a crying child opened the back door and let her out. Well Avery went down the porch stairs and around the garage as her vasvous came back in her front door. This left Avery #1 on the driveway and #2 with about 25 feet to a very busy main road. Luckily vasvous walked in and asked where Avery was and her cousin said outside and she caught her before anything worse can happen.

Well you can imagine the phone call from the wife. We immediately were at the doctors that afternoon discussing the situation. Our doctor is a very good pediatrician and respect his advice. He said this was normal and we should get her involved in more activities. We tried some and it was not helping and making it worse.

This went on for a few more weeks. I was listening to this part of my course on Archetypes and following one of Tony Robbins lectures and it hit my why not try giving her an Archetype to use. My wife thought I was absolutely crazy when we discussed it.

I sat with my daughter and we talked about magical magicians and princesses and how much I loved her. Most of all how she was my Jade (her warrior) we played little games reinforcing each Archetype all week. We sat that Saturday and talked about how strong Jade was and I anchored that to her. Now we had all the ground work done. I asked her to be Jade for a moment while I went to my car. She asked if she could see me even though she was Jade I said of course. I went to the car and came back. There was a little bit of emotion and I reinforced her as Jade and that everything was okay. We have exercised this now for a year.
This weekend as I was preparing to type this paper up my wife and daughter had decided to take a day off during the week and my wife had the need to vacuum her car and had to leave Avery inside for a bit. Avery’s response was go head momma I will just be Jade and be okay!

My other client was a young man who was eight years old and had a fear of going to first floor restroom at night or traveling up and down the stairs alone. We have used the same process and have gained similar results. His pattern is a little more of a habit and we are working on changing it.

These have not been my only successes, as I have had the chance to work with many children more with the martial arts than with coaching. However I would always have them take on a warrior type character to get through a challenge. I had just never viewed it as a useable tool outside of martial arts. This has changed my thoughts on many of the tools that we use in martial arts and how they can be expanded and used outside of their normal place.

One thing I have learned as I worked with this strategy was that I cannot let my feelings and thoughts override my clients.

That’s is all I have for this weekend webbers. If you have any comments on what is contained in this entry please email: info@aionnh.com

Till next time remember to live your life by design.

T
Live Life by Design.

Tim Thomas
Personal Coach

Aion
A Life by Design Company
PO Box 4327
Manchester, NH 03108
Tel: 603-682-4980
Sites you can find us on:

Monday, March 10, 2014

Obsolete

Morning Webbers,

Thursday evening I cam home to find my girls watching TV at my house which is not normal I asked my wife if her computer worked and she said "no". Upon investigation I discovered our router had a fatal failure on the wireless side. We also had a bad cable modem. Needless to say our smart home was now incapacitated. We only had our smart phones.

Unfortunately with the workload I had we were down until Saturday afternoon when I could visit one of them box stores that is supposed to have everything you need except the actual knowledge of what to do. After some ill advice and me shaking my head saying I should have known better. However I am so far out of the technology route I had no idea what AC technology compared to N Tech meant.

This got me thinking about how obsolete some things can be and the only reason we don't change is because we are comfortable. The reason I bring this up couldn't be that this applies to how we live. Redoing the same patterns every day even though our world around us changes constantly. Do you hang on to some unneeded patterns or skills even though they no longer serve you. I know I have. I did not see how old the technology was that was on my desk a 2001 cable modem. It worked!! Why should I change it. Lets see the old one couldn't take advantage of the speed or the bandwidth the cable could now produce. The wireless is much more powerful now as well. With the enhanced services my daughter can now watch her streaming Disney movies without interruption or any lagging. This is where a coach can help. Isn't it time to change and live the life you desire. Update your skills and or patterns to fit the world you live in now.

I have also struggled with how to organize I am a pen paper guy stuck in a digital world. I have a lot of work and I go back and forth from binders to electronic technology. I have spent a lot of money on those fancy organizers and end up not using them for very long. I am having to teach myself how to use the programs in the CLOUD. I am a huge fan of GOOGLE. So in my travels this weekend I picked up a multi-page scanner and am working at placing all my documents on to a digital file. I am also digitizing all my forms. Talk about welcome to the future. I have a six inch stack of paper that my daughter can now use for scrap paper. Which means I have more room for hard copies. Yes I am still old school and believe in keeping hard copies of hard to come by information. I am sure at some point soon that will be as obsolete as a vinyl record.

Webbers that is my thought for the day. What could use an upgrade in your life? By changing that one thing how would it effect the rest of your life. In my case I can now use that speed and power to accomplish more tasks which means less time at the keyboard and more time for my wife and daughter.

Live Life by Design.

Tim Thomas

Aion
A Life by Design Company
PO Box 4327
Manchester, NH 03108
Tel: 603-682-4980
Sites you can find us on:




DISCLAIMER: No personal advice is implied or stated in this communication. The information presented is for educational purposes only and should not be construed as personal legal or advice. By reading this, you agree to all of the following:

You understand this to be an expression of opinions and not professional advice. You are solely responsible for the use of any content and hold Tim Thomas / Aion and all members and affiliates harmless in any event or claim.

If you purchase anything through a link in this email, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. We recommend that you do your own independent research before purchasing anything.

Tuesday, February 4, 2014

Morning lets get going

Good Morning Webbers,

I hope your day is treating you well. I am wiping the sleep dust from my eyes and feeling good. I spent the evening feeling upset. I am listening to my powerclass for RMT coaching.

What you focus on increases!

Our thoughts create our experience of reality. What the thinker thinks, the prover proves. If we believe there is a shortage, our neurology sorts & filters incoming data to prove that belief to be true.

Do you use a scarcity mentality vs abundance mentality?

The old-time economists used to think we lived in a universe of fixed resources. This we know now is untrue. It didn't take human ingenuity into account. There used to be no money on the planet, & look how much there is now! We live in an abundant universe.

Change what you're focusing on. What do I mean by focus? The combination of your thoughts & emotions. People who are truly wealthy feel wealthy.

How can you feel wealthy today?

Live your life by design.

Tim Thomas
Aion
A Life by Design Company
PO Box 4327
Manchester, NH 03108
Tel: 603-682-4980
Sites you can find us on:




DISCLAIMER: No personal advice is implied or stated in this communication. The information presented is for educational purposes only and should not be construed as personal legal or advice. By reading this, you agree to all of the following:

You understand this to be an expression of opinions and not professional advice. You are solely responsible for the use of any content and hold Aion and all members and affiliates harmless in any event or claim.

If you purchase anything through a link in this email, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. We recommend that you do your own independent research before purchasing anything.

Monday, January 27, 2014

A visit with an old friend

I am visiting an old friend today. As a good friend of mine says friends who needs them just remove the r and what do you have. His view of the world always makes me smile. This is a good Saturday as we prepare to leave. I have to move our cars around and get the truck ready.

We had a great time yesterday it is now Sunday and it is almost 9:00 PM and we are winding down from a lazy day.

How do you run your business. Is it planned or is it the other extreme and runs in chaos. In today's business world you have to leverage your time with systems. That is how most franchises work. Plan your work and work the plan.

These systems such as flow charting, policy and procedures run your business.

You hire people and train them to run your system.

You are the leader.

Now it is Monday and I am still pecking away at this entry....

"The journey of a lifetime begins with a single step."

What we focus on increases:

Our Thoughts create our experience of reality. What the thinker thinks, the prover proves. If we believe there is a money shortage, our neurology sorts & filters incoming data to prove that belief to be true.

What do you believe?

We are always interested in hearing or reading your thoughts.

Until next time - Live your life by design!

Tim Thomas
www.2-help-u.com





Monday, December 9, 2013

Looking Around

Hi Webers,

I have been a very busy person running around and trying to make some headway in this game called life. I have been working on a doll house for my daughter in my spare time. The project is moving well. We are about at the year mark. Everything is done by hand. One floor to go and then a roof, paint and finish. Stay tuned for the finished product.

As a Coaching student I stay very busy with a very dense schedule between the training and practicing. This past weekend I was able to follow up with a heart intelligence course. From what I can understand by syncing your heart with your mind you can begin to change the rhythm's in the body. I am only at the surface of this course and will speak more on it as I get through it.

My Core 200 RMT is getting close to being completed I have a few more things to get done.

My TBT RMT is progressing okay to. However I need to find some willing participants to be coached. Will you be one of them? If you have an interest send an email to me.

That is it for now Webers. Enjoy the rest of your day.